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Watch 2022 GG TOTAL 2

Watch 2022 GG TOTAL 2

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Up Next in Q1 GORILLACORN GAINZ Program

  • 2022 GG BOXING 2

    This is the instructional video for BOXING 2. Please reference the provided PDFs of the wheel. Bonus interval timer link for the full routine is below.

    STARTER: 5-10 minutes of shadow boxing or ball-handling basics.

    MAIN EVENT: Do WHEEL 1

    FINISHER: 5-10 minutes of shadow boxing or ball-handlin...

  • 2022 GG WALKING 2

    This is the instructional video for WALKING 2. Please see the companion PDF for your walking plan for this month.

  • 2022 GG EHOH 2

    This is the instructional video for EHOH 2. Please see companion PDF for a sample workday schedule.

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