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2022 EXPRESS Trailer

EXPRESS 2022: Month 1 • 28s

Up Next in EXPRESS 2022: Month 1

  • Welcome to EXPRESS 2022!

    This is a quick intro video to the TDBJ 2022 EXPRESS membership program.

  • 2022 X1

    Please be sure to make your post-workout report in the comments section below this video.

    BONUS Seconds Pro App Interval Timer:

    NOTE: The Seconds Pro app has no affiliation with This is simply a bonus resource. If you have any questi...

  • BONUS 2022 X1 Follow-Along

    This is BONUS content. In other words, it's more than we promised and it's not guaranteed from month to month. That being said, we hope you enjoy the visual and audio automation that comes with this follow-along workout. You can cast this video to your big-screen TV too!