BONUS: BALL-HANDLING 13 by the BOONE BROTHERS
OWN IT! 2022 GORILLACORN GAINZ Program
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2m 50s
This BONUS GG content is the 13th installment of a special ball-handling unit put together by my buddies and former pro basketball players, The Boone Brothers. Here's another progression to further increase dexterity, rhythm and hand-eye coordination. Ball-handling drills make for the perfect starters & finishers. They are also the perfect compliment to our boxing skills.
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