Watch DIPS & PULLUPS
This is the instructional video for dips & pullups. Ask me any questions below!
BJ shares some film study from our Q4: PERFORM specialization work. Ask any questions in the comments below!
You can now signup for the new & improved 2023 GORILLACORN GAINZ program here: https://www.thedailybj.com/gorillacorngainz
Please submit a 3-5 sentence testimonial about your results from the 2022 program in the comments section below. If you have the time, a vertical video of you talking to you...