Live stream preview

Watch this video and more on The Daily BJ (TDBJ)

Watch this video and more on The Daily BJ (TDBJ)

Buy Learn more

Already subscribed? Sign in

Up Next in Q4 GORILLACORN GAINZ Program

  • Film Study: 1-Leg Squats

    BJ shares some film study from our Q4: PERFORM specialization work. Ask any questions in the comments below!

  • Film Study: 1-Arm Pushups

    BJ shares some film study from our Q4: PERFORM specialization work. Ask any questions in the comments below!

  • GG 2022 WRAP UP + 2023 PLAN!

    You can now signup for the new & improved 2023 GORILLACORN GAINZ program here: https://www.thedailybj.com/gorillacorngainz

    Please submit a 3-5 sentence testimonial about your results from the 2022 program in the comments section below. If you have the time, a vertical video of you talking to you...

79 Comments