Q4 GORILLACORN GAINZ Program

Q4 GORILLACORN GAINZ Program

Raw & Uncut Advanced Programming for RARE BEASTS. This gives you access to 2022 Q4. There's no Auto-Bill. Card will be charged on date product becomes available. The official start date is Sunday, October 9th.

Q4 GORILLACORN GAINZ Program
  • TOP 40 FIT OVER 40 EXERCISES!

    Instantly download the FREE companion e-book here:
    https://bj-gaddour.ck.page/fitover40

    BONUS Seconds Pro App Interval Timer for 20-Minute Fit Over 40 Express Workout:
    https://www.intervaltimer.com/shared/dlIBHLaawqPsMvo4BojD-FIT-OVER-40-EXPRESS

    Yo! My name is BJ Gaddour. I’m the former fitness...

  • 2022 GG Q4: PERFORM INTRO

    In Q1: ORIGINS, we focused on mastering the basics & laying a rock-solid fitness foundation. In Q2: SHRED, we progressed to fat loss & metabolic conditioning work to get lean and mean for summer. In Q3: GAINZ, we shifted to muscle-gain mode with advanced metabolic bodybuilding routines. Now for Q...

  • 1-LEG SQUATS

    This is the instructional video for 1-leg squats. Ask me any questions below!

  • 1-ARM PUSHUPS

    This is the instructional video for 1-arm pushups. Ask me any questions below!

  • DIPS & PULLUPS

    This is the instructional video for dips & pullups. Ask me any questions below!

  • Film Study: 1-Leg Squats

    BJ shares some film study from our Q4: PERFORM specialization work. Ask any questions in the comments below!

  • Film Study: 1-Arm Pushups

    BJ shares some film study from our Q4: PERFORM specialization work. Ask any questions in the comments below!

  • BOOST YOUR REPS PDF

    2 MB