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Watch 2022 GG LOWER 8

Watch 2022 GG LOWER 8

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Up Next in Q3 GORILLACORN GAINZ Program

  • 2022 GG UPPER 8

    This is the instructional video for UPPER 8. Please reference the provided PDF and the BONUS automated timer link below.

    BONUS Seconds Pro App Interval Timer:
    https://www.intervaltimer.com/shared/uDCVrN0INY5MtTRQx9Iq-2022-UPPER-8

    NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com....

  • 2022 GG WALKING 8

    This is the instructional video for WALKING 8. Ask any questions in the comments section below!

  • BONUS 2022 X36 Follow-Along Workout

    This is BONUS content. In other words, it's more than we promised and it's not guaranteed from month to month. That being said, we hope you enjoy the visual and audio automation that comes with this follow-along workout. You can cast this video to your big-screen TV too!

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