Q3 GORILLACORN GAINZ Program

Q3 GORILLACORN GAINZ Program

Raw & Uncut Advanced Programming for RARE BEASTS. This gives you access to 2022 Q3. There's no Auto-Bill so you'll have to sign-up again for Q3 if desired. Card will be charged on date product becomes available. The official start date is Sunday, July 10th.

Q3 GORILLACORN GAINZ Program
  • 2022 GG TOTAL 7

    This is the instructional video for TOTAL 7. Please reference the provided PDF and the BONUS automated timer link below.

    BONUS Seconds Pro App Interval Timer:
    https://www.intervaltimer.com/shared/oP8eCvKpe10u7QAgnVmD-2022-TOTAL-7

    NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com....

  • 2022 GG LOWER 7

    This is the instructional video for LOWER 7. Please reference the provided PDF and the BONUS automated timer link below.

    BONUS Seconds Pro App Interval Timer:
    https://www.intervaltimer.com/shared/xfnjzxmpemJHQVPSknHP-2022-LOWER-7

    NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com....

  • 2022 GG UPPER 7

    This is the instructional video for UPPER 7. Please reference the provided PDF and the BONUS automated timer link below.

    BONUS Seconds Pro App Interval Timer:
    https://www.intervaltimer.com/shared/hnYD7U4qyGwVjMvE0D6D-2022-UPPER-7

    NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com....

  • 2022 GG DIET 7

    This is the instructional video for DIET 7. Ask any questions in the comments section below!

  • 2022 GG RECOVER 7

    This is the instructional video for RECOVER 7. Ask any questions in the comments section below!

  • 2022 GG EHOH 7

    This is the instructional video for EHOH 7. Please see the companion PDF with a sample daily schedule. Ask any questions in the comments section below!

  • 2022 GG WALKING 7

    This is the instructional video for WALKING 7. Ask any questions in the comments section below!

  • 2022 GG EHOH 8

    This is the instructional video for EHOH 8. Please see the companion PDF with a sample daily schedule. Ask any questions in the comments section below!

  • 2022 GG RECOVER 8

    This is the instructional video for RECOVER 8. Ask any questions in the comments section below!

  • 2022 GG TOTAL 8

    This is the instructional video for TOTAL 8. Please reference the provided PDF. Please note there is no interval timer for this workout. Just use a countdown timer on your phone.

  • 2022 GG LOWER 8

    This is the instructional video for LOWER 8. Please reference the provided PDF and the BONUS automated timer link below.

    BONUS Seconds Pro App Interval Timer:
    https://www.intervaltimer.com/shared/C5YgLohrg4NYwyqvhFZ6-2022-LOWER-8

    NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com....

  • 2022 GG UPPER 8

    This is the instructional video for UPPER 8. Please reference the provided PDF and the BONUS automated timer link below.

    BONUS Seconds Pro App Interval Timer:
    https://www.intervaltimer.com/shared/uDCVrN0INY5MtTRQx9Iq-2022-UPPER-8

    NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com....

  • 2022 GG WALKING 8

    This is the instructional video for WALKING 8. Ask any questions in the comments section below!

  • BONUS 2022 X36 Follow-Along Workout

    This is BONUS content. In other words, it's more than we promised and it's not guaranteed from month to month. That being said, we hope you enjoy the visual and audio automation that comes with this follow-along workout. You can cast this video to your big-screen TV too!

  • 2022 X36

    Please be sure to make your post-workout report (PWOR) in the comments section below this video.

    BONUS Seconds Pro App Interval Timer:
    https://www.intervaltimer.com/shared/SPdjNbTAaXsO4Nu55Due-2022-X36

    NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com. This is simply a bonus reso...

  • 2022 GG TOTAL 9

    This is the instructional video for TOTAL 9. Please reference the provided PDF. Please note there is no interval timer for this workout. Just use a countdown timer on your phone.

  • 2022 GG RECOVER 9

    This is the instructional video for RECOVER 9. Ask any questions in the comments section below!

  • 2022 GG EHOH 9

    This is the instructional video for EHOH 9. Please see the companion PDF with a sample daily schedule. Ask any questions in the comments section below!

  • 2022 GG WALKING 9

    This is the instructional video for WALKING 9. Ask any questions in the comments section below!

  • 2022 GG LOWER 9

    This is the instructional video for LOWER 9. Please reference the provided PDF and the BONUS automated timer link below.

    BONUS Seconds Pro App Interval Timer:
    https://www.intervaltimer.com/shared/W3ySAdvpT2WVivH6Cq40-2022-LOWER-9

    NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com....

  • 2022 GG UPPER 9

    This is the instructional video for UPPER 9. Please reference the provided PDF and the BONUS automated timer link below.

    BONUS Seconds Pro App Interval Timer:
    https://www.intervaltimer.com/shared/Hw6FMIoVJ3RRm9MLlNQ6-2022-UPPER-9

    NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com....

  • BONUS: BALL-HANDLING 13 by the BOONE BROTHERS

    This BONUS GG content is the 13th installment of a special ball-handling unit put together by my buddies and former pro basketball players, The Boone Brothers. Here's another progression to further increase dexterity, rhythm and hand-eye coordination. Ball-handling drills make for the perfect sta...

  • EHOH 7 PDF

    971 KB

  • GG JULY 2022 CAL PDF

    1.5 MB

  • UPPER 7 PDF

    34.1 MB

  • LOWER 7 PDF

    35.2 MB

  • TOTAL 7 PDF

    35 MB

  • 2022 GG August Calendar PDF

    1.5 MB

  • 2022 GG TOTAL 8 PDF

    38.9 MB

  • 2022 GG LOWER 8 PDF

    35.1 MB

  • 2022 GG EHOH 8 PDF

    972 KB

  • 2022 GG UPPER 8 PDF

    35.5 MB

  • 2022 GG LOWER 9 PDF

    34.9 MB

  • 2022 GG EHOH 9 PDF

    971 KB

  • 2022 GG UPPER 9 PDF

    33.7 MB

  • 2022 GG TOTAL 9 PDF

    40.1 MB

  • 2022 GG September Training Calendar PDF

    1.85 MB