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BONUS 2022 X36 Follow-Along Workout

Q3 GORILLACORN GAINZ Program • 20m

Up Next in Q3 GORILLACORN GAINZ Program

  • 2022 X36

    Please be sure to make your post-workout report (PWOR) in the comments section below this video.

    BONUS Seconds Pro App Interval Timer:
    https://www.intervaltimer.com/shared/SPdjNbTAaXsO4Nu55Due-2022-X36

    NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com. This is simply a bonus reso...

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    This is the instructional video for TOTAL 9. Please reference the provided PDF. Please note there is no interval timer for this workout. Just use a countdown timer on your phone.

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