GET SOME GAINZZZ! This is the highest-quality recording of our live follow-along workout show from Wednesday, January 13th at 10am PST at https://www.youtube.com/bjgaddour.
SHOW NOTES
Apparel:
https://sleevessoldseparately.com/
ManBaby CBD Tinctures & Salves:
https://www.manbabycbd.com/
Bands:
https://sleevessoldseparately.com/collections/bjs-gym-bag/products/bjs-non-branded-bands
Up Next in ORIGINS (Own It!)
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2021 WOW 3 Tutorial
Custom interval timer from SECOND PRO app:
http://www.intervaltimer.com/timers/10088420
Get our go-to greens powder from:
www.athleticgreens.com/TheDailyBJ
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2021 EXPRESS WOW 3
- EXPRESS is a shortened and simplified 20-minute follow-along version of the full 1-hour WOW (Workout of the Week). It features the main moves in a carefully-crafted chronological order with a classic interval circuit training format.
- It’s designed for trainees who need fast, fun & effec...
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2021 WOW 3 Live Follow-Along
GET SOME GAINZZZ! This is the highest-quality recording of our live follow-along workout show from Wednesday, January 20th at 10am PST at https://www.youtube.com/bjgaddour.
SHOW NOTES
Apparel:
https://sleevessoldseparately.com/ManBaby CBD Tinctures & Salves:
https://www.manbabycbd.com/B...
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