2021 WOW 1 Live Follow-Along
ORIGINS (Own It!) • 1h 40m
GET SOME GAINZZZ! This is the highest-quality recording of our live follow-along workout show from Wednesday, January 6th at 10am PST at https://www.youtube.com/bjgaddour.
SHOW NOTES
Apparel:
https://sleevessoldseparately.com/
ManBaby CBD Tinctures & Salves:
https://www.manbabycbd.com/
Bands:
https://sleevessoldseparately.com/collections/bjs-gym-bag/products/bjs-non-branded-bands
Up Next in ORIGINS (Own It!)
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2021 WOW 2 EXPRESS
WOW 2 EXPRESS
- EXPRESS is a shortened and simplified 20-minute follow-along version of the full 1-hour WOW (Workout of the Week). It features the main moves in a carefully-crafted chronological order with a classic interval circuit training format. It’s designed for trainees who need fast, fun ...
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2021 WOW 2 Tutorial
Custom Pre-Programmed Interval Timer using SECONDS PRO app:
http://www.intervaltimer.com/timers/10062351
Get my pre-workout and plant protein powder from LADDER at the following link:
http://bit.ly/LadderSupps
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2021 WOW 2 Live Follow-Along
GET SOME GAINZZZ! This is the highest-quality recording of our live follow-along workout show from Wednesday, January 13th at 10am PST at https://www.youtube.com/bjgaddour.
SHOW NOTES
Apparel:
https://sleevessoldseparately.com/ManBaby CBD Tinctures & Salves:
https://www.manbabycbd.com/B...
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