This is where all EXPRESS content for March 2022 can be found. All promised content for this month will be loaded by the official start date of Monday, March 7th.
Please be sure to make your post-workout report in the comments section below this video.
BONUS Seconds Pro App Interval Timer:
https://www.intervaltimer.com/timers/11056242
NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com. This is simply a bonus resource. If you have any questi...
This is BONUS content. In other words, it's more than we promised and it's not guaranteed from month to month. That being said, we hope you enjoy the visual and audio automation that comes with this follow-along workout. You can cast this video to your big-screen TV too!
Please be sure to make your post-workout report in the comments section below this video.
BONUS Seconds Pro App Interval Timer:
https://www.intervaltimer.com/timers/11056367
NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com. This is simply a bonus resource. If you have any questi...
This is BONUS content. In other words, it's more than we promised and it's not guaranteed from month to month. That being said, we hope you enjoy the visual and audio automation that comes with this follow-along workout. You can cast this video to your big-screen TV too!
Please be sure to make your post-workout report in the comments section below this video.
BONUS Seconds Pro App Interval Timer:
https://www.intervaltimer.com/timers/11056371
NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com. This is simply a bonus resource. If you have any questi...
This is BONUS content. In other words, it's more than we promised and it's not guaranteed from month to month. That being said, we hope you enjoy the visual and audio automation that comes with this follow-along workout. You can cast this video to your big-screen TV too!
Please be sure to make your post-workout report in the comments section below this video.
BONUS Seconds Pro App Interval Timer:
https://www.intervaltimer.com/timers/11056378
NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com. This is simply a bonus resource. If you have any questi...
This is BONUS content. In other words, it's more than we promised and it's not guaranteed from month to month. That being said, we hope you enjoy the visual and audio automation that comes with this follow-along workout. You can cast this video to your big-screen TV too!
Please be sure to make your post-workout report in the comments section below this video.
BONUS Seconds Pro App Interval Timer:
https://www.intervaltimer.com/timers/11056399
NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com. This is simply a bonus resource. If you have any questi...
Please be sure to make your post-workout report in the comments section below this video.
BONUS Seconds Pro App Interval Timer:
https://www.intervaltimer.com/timers/11056434
NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com. This is simply a bonus resource. If you have any questi...
This is a bonus livestream where BJ will discuss the method-behind-the-madness of this month's programming and take member questions!
This is BONUS content. In other words, it's more than we promised and it's not guaranteed from month to month. That being said, we hope you enjoy the visual and audio automation that comes with this follow-along workout. You can cast this video to your big-screen TV too!
This is BONUS content. In other words, it's more than we promised and it's not guaranteed from month to month. That being said, we hope you enjoy the visual and audio automation that comes with this follow-along workout. You can cast this video to your big-screen TV too!
This is a bonus livestream where BJ will discuss the method-behind-the-madness of this month's programming and take member questions!