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Watch 2023 X26

Watch 2023 X26

Up Next in THE ULTIMATE DUMBBELL TRAINER

  • 2023 X28

    This is the instructional & follow-along video for 2023 X28, a progression from X22 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 X32

    This is the instructional & follow-along video for 2023 X32, a progression from X26 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 X34

    This is the instructional & follow-along video for 2023 X34, a progression from X28 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

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