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Watch 2023 GG5

Watch 2023 GG5

Up Next in QUADZILLA: The Ultimate Lower Body Trainer

  • 2023 GG8

    This is the instructional & follow-along video for 2023 GG8, a progression from GG5 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 GG11

    This is the instructional & follow-along video for 2023 GG11, a progression from GG8 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 GG14

    This is the instructional & follow-along video for 2023 GG14, a progression from GG11 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

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