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Watch 2023 GG17

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2023 GG17

QUADZILLA: The Ultimate Lower Body Trainer • 35m
55 comments

This is the instructional & follow-along video for 2023 GG17, a progression from GG14 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

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55 Comments

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