BONUS: BALL-HANDLING 4 by the BOONE BROTHERS
Q1 GORILLACORN GAINZ Program • 3m 34s
This BONUS GG content is the 4th installment of a special ball-handling unit put together by my buddies and former pro basketball players, The Boone Brothers. The younger brother, Malcolm (@Malcolm__Xavier), shows another progression from the first few weeks to further increase dexterity, rhythm and hand-eye coordination. Ball-handling drills make for the perfect starters & finishers. They are also the perfect compliment to our boxing skills.
Up Next in Q1 GORILLACORN GAINZ Program
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Livestream Q&A Friday, February 18th ...
This is a bonus Livestream Q&A on Friday, February 18th at 10am PST. It's for EXPRESS members, GORILLACORN GAINZ members, and/or POST-HOLIDAY SHRED participants.
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BONUS: BALL-HANDLING 5 by the BOONE B...
This BONUS GG content is the 5th installment of a special ball-handling unit put together by my buddies and former pro basketball players, The Boone Brothers. The older brother, Jason (@BlackHercules21), shows another progression to further increase dexterity, rhythm and hand-eye coordination. Ba...
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BONUS: BALL-HANDLING 6 by the BOONE B...
This BONUS GG content is the 6th installment of a special ball-handling unit put together by my buddies and former pro basketball players, The Boone Brothers. The younger brother, Malcolm (@Malcolm__Xavier), shows another progression to further increase dexterity, rhythm and hand-eye coordination...
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