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5 Minute Wall Workout: Shoulders
HeartRate Hotel (Buy or Rent)
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5m 49s
Sizzle your shoulders with this 5-move, 5-minute wall workout. 50 seconds on, 10 seconds off.
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5 Minute Wall Workout: Glutes
Grow your glutes with this 5-move, 5-minute wall workout. 50 seconds on, 10 seconds off.
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5 Minute Wall Workout: Legs
Light up your legs with this 5-move, 5-minute wall workout. 50 seconds on, 10 seconds off.
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5 Minute Wall Workout: Arms
Attack your arms with this 5-move, 5-minute wall workout. 50 seconds on, 10 seconds off.