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Watch Ultimate Yoga Transformation: Beginner Level

Watch Ultimate Yoga Transformation: Beginner Level

Ultimate Yoga Transformation: Beginner Level

HeartRate Hotel (Buy or Rent) • 29m

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  • Ultimate Yoga Transformation: Interme...

    Level up your yoga game after completing the beginner workout. This progressive routine features 40-second flows with a built-in warmup & cooldown.

  • RBT Sweat and Stretch (30 Minutes)

    60 seconds of sweating mixed with 60 seconds of stretching for 15 total rounds. Get the exact band training equipment used in these workouts here:

    1.) ECONOMY PACKAGE: https://rbt.isrefer.com/go/ecp/TheDailyBJ/

    2.) TOTAL FITNESS PACKAGE: https://rbt.isrefer.com/go/ftp/TheDailyBJ/

  • RBT Rapid Fat Loss Cardio C (10 Minutes)

    30 seconds of work, 30 seconds of active recovery. 10 total rounds. Get the exact band training equipment used in these workouts here:

    1.) ECONOMY PACKAGE: https://rbt.isrefer.com/go/ecp/TheDailyBJ/

    2.) TOTAL FITNESS PACKAGE: https://rbt.isrefer.com/go/ftp/TheDailyBJ/