Live stream preview
The 30-Minute Terrible Towel Workout
HeartRate Hotel (Buy or Rent)
•
31m
Alternate between 50 seconds of work and 10 seconds of rest with this 5-move towel circuit. Perform 5 total cycles, resting 1 minute between cycles.
Up Next in HeartRate Hotel (Buy or Rent)
-
The 30-Minute Wicked Wall Workout
Alternate between 50 seconds of work and 10 seconds of rest with this 5-move wall circuit. Perform 5 total cycles, resting 1 minute between cycles.
-
48-Minute Suitcase Six-Pack Challenge
Grab a suitcase and get a 6-pack! Alternate between 45 seconds of work and 15 seconds of rest with this 15 move circuit. Do 3 total cycles, resting 1 minute between rounds.