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Watch RBT Endurance Workout A (15 Minutes)

Watch RBT Endurance Workout A (15 Minutes)

RBT Endurance Workout A (15 Minutes)

HeartRate Hotel (Buy or Rent) • 16m

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  • RBT Strength Workout B (15 Minutes)

    Go 30 seconds on, 15 seconds off for 20 total rounds to build strength anytime, anywhere! Get our bands here: https://sleevessoldseparately.com/products/bjs-non-branded-bands?_pos=1&_sid=fddbb50c1&_ss=r&variant=33069201490029

  • RBT Strength Workout A (15 Minutes)

    Go 30 seconds on, 15 seconds off for 20 total rounds to build strength anytime, anywhere! Get our bands here: https://sleevessoldseparately.com/products/bjs-non-branded-bands?_pos=1&_sid=fddbb50c1&_ss=r&variant=33069201490029

  • RBT Power Workout A (15 Minutes)

    Grab a lighter band to build power anytime, anywhere! Alternate between 15 seconds of work and 15 seconds of rest in this 6-move circuit. Perform 5 total cycles. Get the exact band training equipment used in these workouts here:

    1.) ECONOMY PACKAGE: https://rbt.isrefer.com/go/ecp/TheDailyBJ/

    2...