Live stream preview

Watch 2023 X52

Watch 2023 X52

Buy Learn more

Already paid? Sign in

2023 X52

EXPRESS: 60 Full-Body 20-Minute Workouts • 30m
24 comments

This is the instructional & follow-along video for 2023 X52, a progression from X46 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

Up Next in EXPRESS: 60 Full-Body 20-Minute Workouts

  • 2023 X53
    28:36
    2023 X53

    2023 X53

    This is the instructional & follow-along video for 2023 X53, a progression from X47 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 X54
    33:21
    2023 X54

    2023 X54

    This is the instructional & follow-along video for 2023 X54, a progression from X48 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 X55
    48:16
    2023 X55

    2023 X55

    This is the instructional & follow-along video for 2023 X55, a progression from X49 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

24 Comments

×