Live stream preview

Watch this video and more on The Daily BJ (TDBJ)

Watch this video and more on The Daily BJ (TDBJ)

Buy Learn more

Already subscribed? Sign in

2023 GG7

2023 Q1 GORILLACORN GAINZ Program • 34m
104 comments

This is the instructional & follow-along video for 2023 GG7, a progression from GG4 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

Up Next in 2023 Q1 GORILLACORN GAINZ Program

  • 2023 GG8
    30:49
    2023 GG8

    2023 GG8

    This is the instructional & follow-along video for 2023 GG8, a progression from GG5 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 GG9
    35:50
    2023 GG9

    2023 GG9

    This is the instructional & follow-along video for 2023 GG9, a progression from GG6 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 X13
    30:02
    2023 X13

    2023 X13

    This is the instructional & follow-along video for 2023 X13, a progression from X7 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

104 Comments

×