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Watch 2023 GG9

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2023 GG9

2023 Q1 GORILLACORN GAINZ Program • 35m
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This is the instructional & follow-along video for 2023 GG9, a progression from GG6 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

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