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WATCH FIRST! 2023 GG Q1 Intro

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GORILLACORN GAINZ 2023 TRAILER

2023 Q1 GORILLACORN GAINZ Program • 2m 58s

Up Next in 2023 Q1 GORILLACORN GAINZ Program

  • WATCH FIRST! 2023 GG Q1 Intro

    WATCH FIRST! This is the intro video for 2023 GG Q1. The official start date is Monday, January 2nd. The PDFs of the workouts and the training calendar are live. The instructional + follow-along videos will be up by the New Year. Please ask any questions in the comments below.

  • 2023 GG1

    This is the instructional & follow-along video for 2023 GG1. See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 GG2

    This is the instructional & follow-along video for 2023 GG2. See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

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