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WATCH FIRST! 2023 GG Q1 Intro

2023 Q1 GORILLACORN GAINZ Program • 4m 1s
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WATCH FIRST! This is the intro video for 2023 GG Q1. The official start date is Monday, January 2nd. The PDFs of the workouts and the training calendar are live. The instructional + follow-along videos will be up by the New Year. Please ask any questions in the comments below.

Up Next in 2023 Q1 GORILLACORN GAINZ Program

  • 2023 GG1
    26:43
    2023 GG1

    2023 GG1

    This is the instructional & follow-along video for 2023 GG1. See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 GG2
    24:17
    2023 GG2

    2023 GG2

    This is the instructional & follow-along video for 2023 GG2. See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 GG3
    25:26
    2023 GG3

    2023 GG3

    This is the instructional & follow-along video for 2023 GG3. See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

71 Comments

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