2022 GG WALKING 6
OWN IT! 2022 GORILLACORN GAINZ Program
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2m 38s
This is the instructional video for WALKING 6. Please reference the companion PDF for your weekly training calendar.
Up Next in OWN IT! 2022 GORILLACORN GAINZ Program
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BONUS: BALL-HANDLING 11 by the BOONE ...
This BONUS GG content is the 11th installment of a special ball-handling unit put together by my buddies and former pro basketball players, The Boone Brothers. Here's another progression to further increase dexterity, rhythm and hand-eye coordination. Ball-handling drills make for the perfect sta...
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BONUS: BALL-HANDLING 12 by the BOONE ...
This BONUS GG content is the 12th installment of a special ball-handling unit put together by my buddies and former pro basketball players, The Boone Brothers. Here's another progression to further increase dexterity, rhythm and hand-eye coordination. Ball-handling drills make for the perfect sta...
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2022 GG TOTAL 7
This is the instructional video for TOTAL 7. Please reference the provided PDF and the BONUS automated timer link below.
BONUS Seconds Pro App Interval Timer:
https://www.intervaltimer.com/shared/oP8eCvKpe10u7QAgnVmD-2022-TOTAL-7NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com....
