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Watch MED BALL TABATA

Watch MED BALL TABATA

MED BALL TABATA

ULTIMATE TABATAS • 28m

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    Burn belly fat fast at home with this rapid fat loss HIIT cardio & core workout using a light dumbbells, a resistance band and a med ball! Remember- you need to go fast with max effort to get the most out of the shorter work periods of the 20/10 Tabata Interval protocol (the exception is isometri...

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