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Watch 2023 X13

Watch 2023 X13

Up Next in ULTIMATE CORE & CARDIO TRAINER

  • 2023 X19

    This is the instructional & follow-along video for 2023 X19, a progression from X13 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 X25

    This is the instructional & follow-along video for 2023 X25, a progression from X19 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 X31

    This is the instructional & follow-along video for 2023 X31, a progression from X25 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

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