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2023 X31

This is the instructional & follow-along video for 2023 X31, a progression from X25 (return to that if needed). See companion PDFs for workout outl...

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2023 X25

ULTIMATE CORE & CARDIO TRAINER • 32m
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This is the instructional & follow-along video for 2023 X25, a progression from X19 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

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  • 2023 X31
    35:59
    2023 X31

    2023 X31

    This is the instructional & follow-along video for 2023 X31, a progression from X25 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 X37
    27:45
    2023 X37

    2023 X37

    This is the instructional & follow-along video for 2023 X37, a progression from X31 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 X43
    32:30
    2023 X43

    2023 X43

    This is the instructional & follow-along video for 2023 X43, a progression from X37 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

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