Up Next in HeartRate Hotel (Buy or Rent)

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  06:40

  6 Minute Towel Sizzler: Arms

  6 Minute Towel Sizzler: Arms

  Grab a towel and hit this anytime, anywhere arms workout! Alternate between 45 seconds of work and 15 seconds of rest for 6 moves.

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  07:02

  6 Minute Towel Sizzler: Total Body

  6 Minute Towel Sizzler: Total Body

  Grab a towel and hit this total body workout anytime, anywhere! Alternate between 45 seconds of work and 15 seconds of rest for 6 moves.

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  06:33

  6 Minute Suitcase Sizzler: Total Body

  6 Minute Suitcase Sizzler: Total Body

  Looking for a fast full-body flow? Do this 6 minute suitcase sizzler!