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2023 X12

EXPRESS: 60 Full-Body 20-Minute Workouts • 28m
45 comments

This is the instructional & follow-along video for 2023 X12. See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below. Get 10% off our go-to DYNAMAX med balls with coupon code:

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45 Comments

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