Live stream preview

Watch CORE on the FLOOR 1.0

Watch CORE on the FLOOR 1.0

CORE on the FLOOR 1.0

6-WEEK OLD SCHOOL ABS TRAINER • 25m

Up Next in 6-WEEK OLD SCHOOL ABS TRAINER

  • BODYWEIGHT ABS CIRCUIT 1.0 (20 Minutes)

    Burn belly fat fast at home with this equipment-free full-body core training circuit! You can make it your workout of the day anytime or use it on off-days for active recovery since it won't cause too much muscle damage and your core muscles tend to recover faster.

  • BODYWEIGHT ABS 2.0 CIRCUIT (20 Minutes)

    This is a progression on BODYWEIGHT ABS 1.0 so be sure to master that routine first before embarking on this new challenge! Burn belly fat fast at home with this equipment-free full-body core training circuit. You can make it your workout of the day anytime or use it on off-days for active recove...

  • BODYWEIGHT ABS 3.0 CIRCUIT (20 Minutes)

    This is a progression on BODYWEIGHT ABS 2.0 and 1.0 so be sure to master that routine first before embarking on this new challenge! Burn belly fat fast at home with this equipment-free full-body core training circuit. You can make it your workout of the day anytime or use it on off-days for activ...

8 Comments