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Watch 2023 X17

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2023 X17

2023 Q1 GORILLACORN GAINZ Program • 28m
38 comments

This is the instructional & follow-along video for 2023 X17, a progression from X11 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

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    2023 X18

    2023 X18

    This is the instructional & follow-along video for 2023 X18, a progression from X12 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

38 Comments

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