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Watch 2022 GG LOWER 7

Watch 2022 GG LOWER 7

Up Next in OWN IT! 2022 GORILLACORN GAINZ Program

  • 2022 GG UPPER 7

    This is the instructional video for UPPER 7. Please reference the provided PDF and the BONUS automated timer link below.

    BONUS Seconds Pro App Interval Timer:
    https://www.intervaltimer.com/shared/hnYD7U4qyGwVjMvE0D6D-2022-UPPER-7

    NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com....

  • 2022 GG DIET 7

    This is the instructional video for DIET 7. Ask any questions in the comments section below!

  • 2022 GG RECOVER 7

    This is the instructional video for RECOVER 7. Ask any questions in the comments section below!

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