Skip to main content

Live stream preview

Watch this video and more on The Daily BJ (TDBJ)

Watch this video and more on The Daily BJ (TDBJ)

Start your free trial Learn more

Already subscribed? Sign in

THE MAD MINUTE- Dumbbells (20 Minutes)

MetCon1 • 22m

Hit 3 moves for 20 seconds each back-to-back-to-back!

Up Next in MetCon1

24:17

WHEELS OF STEEL (20 Minutes)

WHEELS OF STEEL (20 Minutes)

This 30/15 supersets workout targets the legs!
25:44

GUNS & BUNS (20 Minutes)

GUNS & BUNS (20 Minutes)

This 30/15 superset workout targets the arms & the glutes!
26:05

BUTT & GUT (20 Minutes)

BUTT & GUT (20 Minutes)

This 30/15 supersets workout targets the glutes & abs!

1 Comment

Load More