Live stream preview
48-Minute Suitcase Six-Pack Challenge
HeartRate Hotel (Travel Follow-Alongs)
•
50m
Grab a suitcase and get a 6-pack! Alternate between 45 seconds of work and 15 seconds of rest with this 15 move circuit. Do 3 total cycles, resting 1 minute between rounds.
Up Next in HeartRate Hotel (Travel Follow-Alongs)
-
The 30-Minute Wicked Wall Workout
Alternate between 50 seconds of work and 10 seconds of rest with this 5-move wall circuit. Perform 5 total cycles, resting 1 minute between cycles.
-
The 30-Minute Terrible Towel Workout
Alternate between 50 seconds of work and 10 seconds of rest with this 5-move towel circuit. Perform 5 total cycles, resting 1 minute between cycles.
-
30-Minute Mad Minute Metabolic Meltdown
15 mini-workouts within one epic fat-burning bodyweight routine! Do 3 moves for 20 seconds each back-to-back-to-back then rest 1 minute.