Live stream preview

Watch this video and more on The Daily BJ

Watch this video and more on The Daily BJ

BONUS 2022 X46 Follow-Along Workout

EXPRESS September 2022 • 18m

Up Next in EXPRESS September 2022

  • 2022 X47

    Please be sure to make your post-workout report (PWOR) in the comments section below this video.

    BONUS Seconds Pro App Interval Timer:
    https://www.intervaltimer.com/shared/xw3zN1Hit4euC6VHK0uo-2022-X47

    NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com. This is simply a bonus reso...

  • BONUS 2022 X47 Follow-Along Workout

    This is BONUS content. In other words, it's more than we promised and it's not guaranteed from month to month. That being said, we hope you enjoy the visual and audio automation that comes with this follow-along workout. You can cast this video to your big-screen TV too!

  • 2022 X48

    Please be sure to make your post-workout report (PWOR) in the comments section below this video.

    BONUS Seconds Pro App Interval Timer:
    https://www.intervaltimer.com/shared/IIR1iiDwYkhIqNIf11WO-2022-X48

    NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com. This is simply a bonus reso...

64 Comments