Please be sure to make your post-workout report in the comments section below this video.
BONUS Seconds Pro App Interval Timer:
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NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com. This is simply a bonus resource. If you have any questions about using the app, you must contact customer support within the Seconds Pro app. Here's a quick video about how to load the timer onto your phone:
This a livestream Q&A for EXPRESS & GORILLACORN GAINZ members. Can't make it live? Please ask your questions (or make progress reports) in the comments section below and watch the unlimited replay for replies.
This is the final bonus livestream Q&A of April 2022. Can't make it live? Ask your questions in the comments section underneath this video and watch the replay for your answers.
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