2022 X24
EXPRESS 2022: Month 4 • 6m 21s
Please be sure to make your post-workout report in the comments section below this video.
BONUS Seconds Pro App Interval Timer:
https://www.intervaltimer.com/timers/11106439
NOTE: The Seconds Pro app has no affiliation with TheDailyBJ.com. This is simply a bonus resource. If you have any questions about using the app, you must contact customer support within the Seconds Pro app. Here's a quick video about how to load the timer onto your phone:
Up Next in EXPRESS 2022: Month 4
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BONUS 2022 X24 Follow-Along Workout
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April 15th Livestream Q&A
This a livestream Q&A for EXPRESS & GORILLACORN GAINZ members. Can't make it live? Please ask your questions (or make progress reports) in the comments section below and watch the unlimited replay for replies.
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Friday, April 29th Livestream Q&A @ 1...
This is the final bonus livestream Q&A of April 2022. Can't make it live? Ask your questions in the comments section underneath this video and watch the replay for your answers.
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