YO! As many of you are finishing off your 2024 training in the final days of the TDBJ app, we hope to have you join us as a VIP member on YouTube in 2025!

As a special holiday gift, here is one of the workouts from my 6-WEEK SUPERHERO SHOULDERS TRAINER launching Monday, January 6th!

Become a VIP member on YouTube by clicking the JOIN button on any video here:

https://www.youtube.com/playlist?list=PLonby1ILMSNNEhYeyw8Im0JdNLpl2ye0-

It's only $20/month and you can cancel anytime. You'll also be able access all of my new VIP programs including:

- 28-DAY HANGS CHALLENGE
- 6-WEEK OLD SCHOOL ABS TRAINER
- ULTIMATE TABATAS TRAINER
- AND MUCH MORE!

Pumped to have you on board for this new chapter of my training app in 2025. See you soon & Happy Holi-GAINZZZ ;)

Much Love,
BJG