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Watch January 2020 Gorillacorn Gainz LOWER BODY WORKOUT ROUND 3

Watch January 2020 Gorillacorn Gainz LOWER BODY WORKOUT ROUND 3

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January 2020 Gorillacorn Gainz LOWER BODY WORKOUT ROUND 3

2m 42s
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ROUND 3- 3 Minutes:

CORRECTIVE HIP COMPLEX & PEACH-PLUMPER
Eccentric-Isometric 1-Leg Hip-Thrusts- Left/Weak Side @ 90 seconds work
Eccentric-Isometric 1-Leg Hip-Thrusts- Right/Strong Side @ 90 seconds work

REST A MINUTE

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