Live stream preview
Busy Traveler Strength Workout (Bodyweight)
16m
15 minute full-body strength circuit. 5 moves. Alternate between 30 seconds of work and 15 seconds of rest. Do 4 total cycles.
15 minute full-body strength circuit. 5 moves. Alternate between 30 seconds of work and 15 seconds of rest. Do 4 total cycles.