GET SOME GAINZZZ! This is the highest-quality recording of our live follow-along workout show from Wednesday, January 6th at 10am PST at https://www.youtube.com/bjgaddour.

SHOW NOTES

Apparel:
https://sleevessoldseparately.com/

ManBaby CBD Tinctures & Salves:
https://www.manbabycbd.com/

Bands:
https://sleevessoldseparately.com/collections/bjs-gym-bag/products/bjs-non-branded-bands