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WATCH FIRST! EXPRESS 2023 Intro

QUICK-START! • 3m 31s
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WATCH FIRST! This is an intro video outlining all of your MONTH 1/JANUARY content for EXPRESS 2023. Ask any questions in the comments below!

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00:59

GET OUR APP! Apple & Android

GET OUR APP! Apple & Android

TDBJ APP! Download THE DAILY BJ mobile app in the iTunes or Android store after signing up on your desktop to get the most out of your member experience!
25:16

2023 X1

2023 X1

This is the instructional & follow-along video for 2023 X1. See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.
22:59

2023 X2

2023 X2

This is the instructional & follow-along video for 2023 X2. See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.