Live stream preview

Next video will start in 30 seconds

2023 X55

This is the instructional & follow-along video for 2023 X55, a progression from X49 (return to that if needed). See companion PDFs for workout outl...

Replay Video
Close Open

2023 X49

ULTIMATE CORE & CARDIO TRAINER • 42m
28 comments

This is the instructional & follow-along video for 2023 X49, a progression from X43 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

Up Next in ULTIMATE CORE & CARDIO TRAINER

  • 2023 X55
    48:16
    2023 X55

    2023 X55

    This is the instructional & follow-along video for 2023 X55, a progression from X49 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

28 Comments

×