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2023 X11

This is the instructional & follow-along video for 2023 X11, a progression from X5 (return to that if needed). See companion PDFs for workout outli...

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2023 X5

ULTIMATE BOXING TRAINER • 23m
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This is the instructional & follow-along video for 2023 X6. See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

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  • 2023 X11
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    2023 X11

    2023 X11

    This is the instructional & follow-along video for 2023 X11, a progression from X5 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 X17
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    2023 X17

    2023 X17

    This is the instructional & follow-along video for 2023 X17, a progression from X11 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 X23
    31:59
    2023 X23

    2023 X23

    This is the instructional & follow-along video for 2023 X23, a progression from X17 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

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