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Watch 2023 X57

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2023 X57

ULTIMATE BODYWEIGHT TRAINER • 48m
22 comments

This is the instructional & follow-along video for 2023 X57, a progression from X51 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

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    2023 X59

    2023 X59

    This is the instructional & follow-along video for 2023 X59, a progression from X53 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

22 Comments

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