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2023 X33

This is the instructional & follow-along video for 2023 X33, a progression from X27 (return to that if needed). See companion PDFs for workout outl...

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2023 X31

ULTIMATE BODYWEIGHT TRAINER • 35m
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This is the instructional & follow-along video for 2023 X31, a progression from X25 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

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    This is the instructional & follow-along video for 2023 X33, a progression from X27 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

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    This is the instructional & follow-along video for 2023 X37, a progression from X31 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

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