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2023 GG4

This is the instructional & follow-along video for 2023 GG4, a progression from GG1 (return to that if needed). See companion PDFs for workout outl...

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2023 GG1

GUNZILLA: The Ultimate Upper Body Trainer • 26m
220 comments

This is the instructional & follow-along video for 2023 GG1. See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

Up Next in GUNZILLA: The Ultimate Upper Body Trainer

  • 2023 GG4
    35:53
    2023 GG4

    2023 GG4

    This is the instructional & follow-along video for 2023 GG4, a progression from GG1 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 GG7
    34:15
    2023 GG7

    2023 GG7

    This is the instructional & follow-along video for 2023 GG7, a progression from GG4 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 GG10
    36:00
    2023 GG10

    2023 GG10

    This is the instructional & follow-along video for 2023 GG10, a progression from GG7 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

220 Comments

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