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Watch 2023 GG17

Watch 2023 GG17

Up Next in 2023 Q3 GORILLACORN GAINZ Program

  • 2023 GG18

    This is the instructional & follow-along video for 2023 GG18, a progression from GG15 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 X31

    This is the instructional & follow-along video for 2023 X31, a progression from X25 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 X32

    This is the instructional & follow-along video for 2023 X32, a progression from X26 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

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