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Watch 2023 X47

Watch 2023 X47

Up Next in 2023 GORILLACORN GAINZ Program

  • 2023 X48

    This is the instructional & follow-along video for 2023 X48, a progression from X42 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 GG25

    This is the instructional & follow-along video for 2023 GG25, a progression from GG22 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 GG26

    This is the instructional & follow-along video for 2023 GG26, a progression from GG23 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

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