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2023 GG10

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HEAVY BAG WORKOUT FROM HELL

2023 GORILLACORN GAINZ Program • 23m

Up Next in 2023 GORILLACORN GAINZ Program

  • 2023 GG10

    This is the instructional & follow-along video for 2023 GG10, a progression from GG7 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 GG11

    This is the instructional & follow-along video for 2023 GG11, a progression from GG8 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

  • 2023 GG12

    This is the instructional & follow-along video for 2023 GG12, a progression from GG9 (return to that if needed). See companion PDFs for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.